Soybean Oil

Soybean oil is a common vegetable oil that is extracted from the seeds of the soybean plant. It is a major source of polyunsaturated and saturated fatty acids. It has a natural taste and nearly imperceptible odor; the oil is known to enhance the natural flavors of foods prepared. Soybean oil has a relatively high smoke point and can be used for high-heat cooking such as roasting, baking, frying, and sautéing. It comes with a mild, neutral taste and can assimilate easily into ay recipe that calls for cooking oil.